A calming, antioxidant-rich sip for your summer reset.

Looking for a moment of peace in a glass? Meet the Blueberry Bloom Sparkler—a beautifully balanced wellness mocktail that brings together the soothing notes of lavender, the antioxidant power of blueberries, and the bright zest of fresh lemonade. It’s the kind of drink that feels like a gentle exhale on a warm day.

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🌸 Benefits of Each Ingredient:

• Lavender: Known for its calming and anti-inflammatory properties, lavender can help reduce stress and support restful sleep.

• Blueberries: These tiny berries are antioxidant powerhouses that help fight free radicals, support brain health, and promote glowing skin.

• Lemonade (fresh-squeezed): A great source of vitamin C that supports immunity, aids digestion, and gives the drink a refreshing citrus kick.

• Sparkling Water: Keeps you hydrated and adds that fizzy lift without added sugar.

• Mint: Helps soothe digestion and adds a cooling, uplifting aroma.

• Lemon & Blueberries (garnish): More flavor, more beauty, more antioxidants!

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🍋 Blueberry Bloom Sparkler Recipe

Ingredients:

• 4 Tbsp homemade lavender & blueberry syrup (see below)

• 1 cup organic lemonade

• 1 cup sparkling water

• Ice cubes

• Fresh mint leaves, blueberries, and a lemon slice for garnish

For the Lavender & Blueberry Syrup:

• 1 cup fresh or frozen blueberries

• 1/2 cup water

• 1/4 cup raw cane sugar (adjust to taste)

• 1 tsp dried culinary lavender or a few fresh sprigs

Instructions:

1. Make the Syrup: In a small saucepan, combine blueberries, water, sugar, and lavender. Bring to a simmer and mash the berries gently. Let simmer for 10–15 minutes. Strain and let cool.

2. Build Your Mocktail: Fill a glass with ice. Add lavender & blueberry syrup, lemonade, and top with sparkling water. Stir gently.

3. Garnish & Enjoy: Top with a sprig of fresh mint, a few blueberries, and a lemon slice. Sip and bloom.